C&P Win: Build a One-Page Symptom Summary and Upload It Today

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Walk into your C&P armed: build and upload a one‑page symptom summary today. Open a doc and in plain English capture your condition’s frequency, duration, severity, flare triggers, functional impact at work/home, missed time, assistive devices, and med side effects; include your name, last four, claim/file number, then date and sign it. Save as PDF, upload to your open claim on VA.gov as a Lay/Witness Statement, and bring a copy to the exam. You control the record—make the examiner and rater see it in writing.

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VA Claim Helper is an independent, veteran-run resource. We’re not affiliated with the VA and don’t provide legal representation. This information is educational only.

For official claim assistance, please find an accredited representative (VSO, attorney, or claims agent) .

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About VA Claim Helper

VA Claim Helper is led by a U.S. Navy submariner (ET2/SS, USS Pittsburgh 1995–2005) translating VA law into plain-English claim strategy so veterans can document service connection, prep for C&P exams, and win ratings without guesswork.

We publish daily VA disability tips, evidence checklists, and field manuals that walk you from Intent to File through appeals. Every guide is battle-tested with the veteran community and refreshed when VA policy shifts so the intel stays mission ready.

Service: U.S. Navy • 1995–2005 • USS Pittsburgh (SSN 720), ET2/SS

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  • Free Templates — ready-to-copy letters, logs, and worksheets to support your claim.
  • Start Here — pick your path and follow the step-by-step game plan.
  • FAQ — clear answers to the most frequent VA claim questions.

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