Prove Work Impact: Request HR Attendance and Accommodation Records Today

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Make your rating match reality: request your HR attendance and accommodations file today. Email your employer’s HR asking for the last 12–24 months of attendance logs, FMLA approvals, accommodation letters, write-ups, and performance notes showing missed time, early outs, or duty restrictions tied to your condition. Ask for PDF copies. As soon as you receive them, log into VA.gov, open your claim, hit “Upload evidence,” and submit the files under supporting documents. This directly proves occupational impairment—the backbone of higher ratings.

Disclaimer and Official Resources

VA Claim Helper is an independent, veteran-run resource. We’re not affiliated with the VA and don’t provide legal representation. This information is educational only.

For official claim assistance, please find an accredited representative (VSO, attorney, or claims agent) .

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About VA Claim Helper

VA Claim Helper is led by a U.S. Navy submariner (ET2/SS, USS Pittsburgh 1995–2005) translating VA law into plain-English claim strategy so veterans can document service connection, prep for C&P exams, and win ratings without guesswork.

We publish daily VA disability tips, evidence checklists, and field manuals that walk you from Intent to File through appeals. Every guide is battle-tested with the veteran community and refreshed when VA policy shifts so the intel stays mission ready.

Service: U.S. Navy • 1995–2005 • USS Pittsburgh (SSN 720), ET2/SS

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More Resources

  • Templates Hub — ready-to-copy letters, logs, and worksheets to support your claim.
  • Start Here — pick your path and follow the step-by-step game plan.
  • FAQ — clear answers to the most frequent VA claim questions.

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