MST PTSD Proof: Write and Upload a Marker-Driven 21-0781a Today

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MST PTSD claims win on “markers”—document three and upload them today. Open VA.gov and draft a concise 21-0781a (or a one-page statement) listing specific, date-anchored markers: sudden duty change requests, counseling/chaplain visits, pregnancy/STD testing, performance drops, leave patterns, or confidant disclosures. For each, write who, what, when, where, and how it affected you, then upload it under Supporting Evidence for your PTSD claim. This gives VA the corroboration they need when records are thin—do it now while details are clear.

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VA Claim Helper is led by a U.S. Navy submariner (ET2/SS, USS Pittsburgh 1995–2005) translating VA law into plain-English claim strategy so veterans can document service connection, prep for C&P exams, and win ratings without guesswork.

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Service: U.S. Navy • 1995–2005 • USS Pittsburgh (SSN 720), ET2/SS

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