Lock In Your Symptoms: Submit a One-Page 21-4138 Today

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Turn your story into rating power—file a tight 21-4138 today. Open VA Form 21-4138 (Statement in Support of Claim), and write one page that translates symptoms into rating language: for each condition, state frequency, duration, and functional impact (e.g., “panic attacks 3–4/week causing missed work,” “back flareups 2/month, bedrest 1–2 days”). Add two concrete date-stamped examples per condition. Put your name, file number, and signature. Upload on VA.gov to your active claim under “Evidence.” Unsure where? Search “21-4138” on VA.gov.

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VA Claim Helper is an independent, veteran-run resource. We’re not affiliated with the VA and don’t provide legal representation. This information is educational only.

For official claim assistance, please find an accredited representative (VSO, attorney, or claims agent) .

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VA Claim Helper is led by a U.S. Navy submariner (ET2/SS, USS Pittsburgh 1995–2005) translating VA law into plain-English claim strategy so veterans can document service connection, prep for C&P exams, and win ratings without guesswork.

We publish daily VA disability tips, evidence checklists, and field manuals that walk you from Intent to File through appeals. Every guide is battle-tested with the veteran community and refreshed when VA policy shifts so the intel stays mission ready.

Service: U.S. Navy • 1995–2005 • USS Pittsburgh (SSN 720), ET2/SS

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  • Free Templates — ready-to-copy letters, logs, and worksheets to support your claim.
  • Start Here — pick your path and follow the step-by-step game plan.
  • FAQ — clear answers to the most frequent VA claim questions.

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