Hypertension Win: Build a 3-Day BP Log and Get It in Your Record Today

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High blood pressure ratings live and die by numbers—capture yours and get them in the file today. Do a 3‑day home BP log: morning and evening, sit 5 minutes, take two readings each time, record date/time and cuff model; star your highest diastolic and systolic. Upload the log to your claim now, then send a secure message on VA.gov asking your PCP to add it to your chart or schedule a nurse BP check to confirm. Those documented numbers can push you into the next rating bracket.

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VA Claim Helper is led by a U.S. Navy submariner (ET2/SS, USS Pittsburgh 1995–2005) translating VA law into plain-English claim strategy so veterans can document service connection, prep for C&P exams, and win ratings without guesswork.

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Service: U.S. Navy • 1995–2005 • USS Pittsburgh (SSN 720), ET2/SS

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